Treating yourself (or someone else!) to a massage is hugely beneficial, if only for some well earned moments of valuable relaxation and timeout. A massage can also help relieve built up muscle tension, help attain relief from chronic pain, improve joint mobility, improve circulation and improve lymphatic drainage, all enhancing your feeling and sense of wellbeing.
Massage can also be used as part of a preventative care program, including the likes of sports training, injury prevention and ongoing stress management.
Together we can tailor your massage to meet your individual needs & build a treatment plan that is designed to suit you.
Hands on Baby Massage is one of the UK's leading providers of baby massage and is accredited by the Royal College of Midwives (RCM).
Some of the many benefits of baby massage include the promotion of bonding and secure attachment in baby and parents. Both bonding and attachment are of crucial importance to us as human beings, from the very beginning of our lives and the close personal relationship with our parents. Our hands-on approach help parents identify and better understand their baby's needs through verbal and non-verbal communication, learning the little signs and indications that our babies are showing us.
Skin to skin touch causes the release of hormones that create loving, caring & empathetic behaviour. The many other benefits include stimulation of the circulatory system, digestive system, hormone release, lymphatic system & nervous system. These help relieve symptoms of colic & gas, constipation and elimination of mucus & nasal congestion, along with the wider benefits of massage such as soothing, relaxing and relief from tension and muscle soreness.